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Super-bran muffins for baby

This makes about 2 dozen mini muffins. These muffins have a TON of bran. They’re a little crumbly, but very effective. (I gave Aldo two in one morning and I think he just pooped constantly all afternoon/evening.)

  • 3/4 c. wheat bran
  • 1 1/4 c. whole wheat flour
  • 1/4 tsp. salt
  • 1 1/4 tsp. baking soda
  • 1 tsp. cinnamon
  • Pinch nutmeg
  • 1 c. buttermilk
  • 1/4 c. molasses
  • 1 egg
  • 1/4 c. melted coconut oil, olive oil, vegetable oil, etc.

– Heat oven to 350F, grease mini muffin pan with cooking spray or oil

– Whisk together wheat bran, flour, salt, baking soda, cinnamon, nutmeg

– Separately, whisk together buttermilk, egg, oil, molasses

– Add wet to dry, mix

– Bake 12 minutes