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Posts from the ‘Vegan (or vegan option)’ Category

Vegetables and whole grains. Vegetables and whole grains.

Vegetables and whole grains. Vegetables and whole grains. Vegetables and whole grains.

Veggies_yay

It started like a whisper, maybe on December 27th or so. It got louder, when we went to McMenamins for pints and burgers. It got louder, when we stopped at Eugene City Bakery to get pastries for the train ride.  It got louder, when I couldn’t decide between Swedish Fish and Raisinets at the movie theater so got both.  It started screaming by the time we went to Burgerville for lunch, and I could barely hear anything else as I ate my Grand Central Bakery cinnamon roll waiting for our plane back home.  And then I spent two days celebrating new years and watching football (i.e. drinking champagne and sausage risotto, and eating pulled pork and drinking beer), and my body said “my god, I give up.”

So tonight we had this for dinner.

Veg_salad

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Sprinkles and whole milk make almost everything better

You can learn a lot about yourself through spending time in the kitchen.

Are you a patient person? Are you a detail-oriented person? How do you like to learn? Do you like detailed directions, or a basic idea to work with? Are you willing to put hours of time into something that may not work in the end? How well can you deal with failure? When you bake a cake that immediately crumbles upon taking it out of the pan and a frosting that gloops like thin glue, are you a person who throws it away and instead finishes that two-week-old In-and-Out strawberry shake in your freezer, or do you stick with it and eat it anyway?  Maybe with some sprinkles?  And a White Russian?

Cake_sprinkles_whrussian

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Tequila for dinner!

Let’s make dinner!

Tequila

Hey look, it’s tequila. Let’s have tequila for dinner!

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The world’s best coconut rice, and the Bowen Appetit Trifecta of Certainty

There’s a saying about how there are few things you can count on in life aside from taxes and death … or something like that. (I’d like to add sleep deprivation to that list, but that’s just me.)

But the good news is there are plenty of things you can count on in the kitchen.  Like citrus zest, caramelized onions, and garlic. I’m pretty certain that if you add one, two, or all three of those ingredients to almost anything, you’ll make it taste better.  I’ve spent a lot (a LOT) of time this summer proving that hypothesis.

Rice_trifecta

Coconut_rice_start

For instance: coconut rice is pretty great.  Savory, sweet, rich, silky, and exotic. But coconut rice with caramelized onion and lime zest and garlic – now it’s out of this world. And now you have the Bowen Appetit Trifecta of Certainty.

And here’s what you should do – serve it with some easy refried beans made with bacon fat. (This is ridiculously easy – heat 1 Tbsp. bacon fat in a pan, add one can of drained black beans, heat through and mash around a bit. Salt and otherwise season as desired and if needed.)

Well, shoot. Should I add bacon fat to the Trifecta? It’s a pretty certain improvement, in most situations. But what’s the equivalent word for four items?

This is too challenging for my poor morning brain. I’ve been overwhelmed by bacon fat.

Also, while we’re on the topic – salt goes without saying as a certainty. Salt makes almost everything better.  There’s a reason salivate and salt start with the same three letters, my friends. Also salary. And Salzburg. That’s where I learned all kinds of impressive things about salt.

Okay, this is seriously aside from the point.

Coconut_rice

The point is: here’s some awesome coconut rice.

We ate it with a few grilled peppers, refried beans, and some mahi mahi coated in a lime-based sauce and grilled in banana leaves, and it added a perfectly perfumed, sweet note to an other wise fairly savory and citrus-oriented meal.

World’s best coconut rice

  • Canola oil
  • 1/2 red onion, diced
  • 1 clove garlic, diced finely or minced
  • Zest of one lime
  • 1 cup basmati rice
  • 1 cup coconut milk
  • 1 cup chicken stock, veggie stock, or water

– Add enough oil to a 1 to 2 quart pan to cover the bottom (a tablespoon or two, probably). Heat over medium high until oil is hot, then add the onion. Cook, stirring occasionally. After a minute or two, add the garlic.  Cook until onion is translucent.

– Add rice and the lime zest to the pan and stir until it starts to look a little milky.

– Add coconut milk and other liquid and bring to a boil. Turn heat to low, cover, and cook for 20 minutes.  Check after 20 minutes. If there’s still liquid in the bottom of the pan, uncover and turn up the heat to boil off the liquid.

– Fluff the rice with a fork. Turn off the heat, put the cover back on the pan, and let sit covered for about 10 minutes (if you have time – it makes a bit of a difference, but isn’t necessary).

Okra, corn, and chili “fork stew”

One of the best things about it not really being summer anymore is that late summer veggies are finally at their peak. That shouldn’t make sense, but it does, really, when you live in Southern California. I know I just wrote about how summer is over, but the temperature meter in my car will tell you that it is definitely (definitely) still summer here, at least as far as the weather is concerned. So it makes sense that tomatoes are at their peak and that massive royal purple eggplants pile the tables at the market.  I’m seeing persimmons, and okra, and melons, and grapes, and chilies, and I feel like I’m eating out of a box of Crayola markers – not the classic ROYGBIV pack, but the Bold pack, full of jewel tones. Remember those?

Soon everything will be the browns and dark forest greens (and maybe a little orange if we’re lucky) of winter, but for now I’ll revel in a bit of this:

Veggies
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